Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, January 23, 2023
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.1 Avg / 25.4 Max
Power (Watts): 194 Avg / 431 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 114 Avg / 114 Max

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