Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 23, 2023
Time: 18:59
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.8 Avg / 23.2 Max
Power (Watts): 145 Avg / 315 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 115 Avg / 141 Max

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