City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dawson Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, January 25, 2023
Time: 20:44
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 13.1 Avg / 30.9 Max
Power (Watts): 165 Avg / 488 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 172 Avg / 185 Max

Ghost

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