Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Wednesday, January 25, 2023
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 127 Avg / 247 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 109 Avg / 218 Max

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