Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 26, 2023
Time: 14:54
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 162 Avg / 369 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 120 Avg / 196 Max

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