Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 26, 2023
Time: 15:09
Distance: 3.19 Miles
Completed: 46%
Calories: 102
Speed (MPH): 12.6 Avg / 18.6 Max
Power (Watts): 94 Avg / 193 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 114 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.