Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 26, 2023
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 169 Avg / 525 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 91 Avg / 168 Max

Ghost

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