Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, January 30, 2023
Time: 15:10
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.8 Avg / 24.8 Max
Power (Watts): 222 Avg / 348 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 162 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.