Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Patrick Cornwall
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 31, 2023
Time: 4:51
Distance: 1.17 Miles
Completed: 17%
Calories: 44
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 140 Avg / 310 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 141 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.