Ascension 18.20 mi

Leaderboard

Lap Details

Rider: A ROD
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, January 31, 2023
Time: 1:39:54
Distance: 18.3 Miles
Completed:
Calories: 726
Speed (MPH): 11.0 Avg / 25.0 Max
Power (Watts): 101 Avg / 406 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 165 Avg / 229 Max

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