Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, February 1, 2023
Time: 11:33
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.5 Avg / 26.8 Max
Power (Watts): 189 Avg / 460 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

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