Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, February 6, 2023
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.8 Avg / 21.7 Max
Power (Watts): 157 Avg / 318 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 122 Avg / 133 Max

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