Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 6, 2023
Time: 28:55
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 11.3 Avg / 23.2 Max
Power (Watts): 84 Avg / 304 Max
Cadence (RPM): 45 Avg / 87 Max
Heartrate (BPM): 166 Avg / 234 Max

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