Rider: | Paul Dimaranan |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Monday, February 6, 2023 |
Time: | 24:15 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 212 |
Speed (MPH): | 13.4 Avg / 31.3 Max |
Power (Watts): | 121 Avg / 582 Max |
Cadence (RPM): | 50 Avg / 114 Max |
Heartrate (BPM): | 160 Avg / 239 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.