Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick O'Dwyer
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 7, 2023
Time: 20:44
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.5 Avg / 17.9 Max
Power (Watts): 131 Avg / 224 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 122 Avg / 164 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.