Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Ridgwell
Team: The Boat House Gym (Rye, VIC)
Date: Monday, February 13, 2023
Time: 15:11
Distance: 4.26 Miles
Completed: 61%
Calories: 167
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 180 Avg / 315 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 111 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.