Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 14, 2023
Time: 22:08
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 18.9 Avg / 24.1 Max
Power (Watts): 232 Avg / 480 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 111 Avg / 135 Max

Ghost

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