| Rider: | Frank Strider |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Wednesday, February 15, 2023 |
| Time: | 29:55 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 18.0 Avg / 29.6 Max |
| Power (Watts): | 178 Avg / 600 Max |
| Cadence (RPM): | 70 Avg / 116 Max |
| Heartrate (BPM): | 130 Avg / 175 Max |
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