Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 16, 2023
Time: 13:07
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 18.3 Avg / 26.2 Max
Power (Watts): 224 Avg / 493 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 112 Avg / 130 Max

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