Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Bench
Team: YMCA - Foothills Area (Seneca, SC)
Date: Friday, February 17, 2023
Time: 21:21
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 112 Avg / 163 Max
Cadence (RPM): 41 Avg / 77 Max
Heartrate (BPM): 135 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.