Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, February 21, 2023
Time: 30:55
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.3 Avg / 29.3 Max
Power (Watts): 180 Avg / 418 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 107 Avg / 132 Max

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