Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Spannuth
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Friday, February 24, 2023
Time: 22:32
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 107 Avg / 107 Max

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