Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Shinsky
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, February 27, 2023
Time: 23:04
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 18.1 Avg / 24.1 Max
Power (Watts): 205 Avg / 561 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 158 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.