Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Neilly
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, March 2, 2023
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 188 Avg / 552 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 172 Avg / 227 Max

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