Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, March 2, 2023
Time: 39:14
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 11.0 Avg / 23.6 Max
Power (Watts): 88 Avg / 212 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 114 Avg / 202 Max

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