Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 6, 2023
Time: 24:25
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 17.0 Avg / 22.2 Max
Power (Watts): 175 Avg / 332 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 133 Avg / 191 Max

Ghost

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