Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, March 7, 2023
Time: 13:42
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 145 Avg / 322 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 107 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.