Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Simone Freeman Irwin
Team: YMCA - Beaver County (New Brighton, PA)
Date: Tuesday, March 7, 2023
Time: 22:13
Distance: 4.34 Miles
Completed: 62%
Calories: 152
Speed (MPH): 11.7 Avg / 23.5 Max
Power (Watts): 91 Avg / 355 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 155 Avg / 237 Max

Ghost

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