Dragon Fire 5.00 mi

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Lap Details

Rider: Chris Dailey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 8, 2023
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.9 Avg / 20.4 Max
Power (Watts): 162 Avg / 324 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 134 Avg / 149 Max

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