Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Loudon
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, March 9, 2023
Time: 25:24
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 169 Avg / 436 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 173 Avg / 225 Max

Ghost

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