Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Loudon
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, March 9, 2023
Time: 10:25
Distance: 3.02 Miles
Completed: 43%
Calories: 125
Speed (MPH): 17.4 Avg / 21.0 Max
Power (Watts): 178 Avg / 351 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 172 Avg / 191 Max

Ghost

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