Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 10, 2023
Time: 20:03
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.0 Avg / 18.2 Max
Power (Watts): 92 Avg / 242 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 100 Avg / 109 Max

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