Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 10, 2023
Time: 20:44
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.6 Avg / 17.9 Max
Power (Watts): 87 Avg / 218 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 99 Avg / 108 Max

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