Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: jerry sandry
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Friday, March 10, 2023
Time: 23:43
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.3 Avg / 30.8 Max
Power (Watts): 222 Avg / 592 Max
Cadence (RPM): 62 Avg / 112 Max
Heartrate (BPM): 138 Avg / 159 Max

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