Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Saturday, March 11, 2023
Time: 11:48
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.1 Avg / 20.9 Max
Power (Watts): 173 Avg / 314 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 119 Avg / 145 Max

Ghost

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