Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Glenn Speedy
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Tuesday, March 14, 2023
Time: 32:05
Distance: 7.44 Miles
Completed:
Calories: 309
Speed (MPH): 13.9 Avg / 24.8 Max
Power (Watts): 140 Avg / 227 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 145 Avg / 221 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.