Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim DePaulo
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, March 16, 2023
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 171 Avg / 448 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 149 Avg / 239 Max

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