| Rider: | Fred Sanford |
| Team: | Onelife Fitness - Rockville (Rockville, MD) |
| Date: | Thursday, March 16, 2023 |
| Time: | 28:50 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 308 |
| Speed (MPH): | 15.5 Avg / 26.2 Max |
| Power (Watts): | 160 Avg / 393 Max |
| Cadence (RPM): | 62 Avg / 79 Max |
| Heartrate (BPM): | 114 Avg / 135 Max |
Personal Best
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