Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Roger Dunlap
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, March 17, 2023
Time: 12:26
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 152 Avg / 228 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 104 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.