Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nic LeBlond
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Saturday, March 18, 2023
Time: 23:11
Distance: 7.22 Miles
Completed:
Calories: 373
Speed (MPH): 18.7 Avg / 29.0 Max
Power (Watts): 239 Avg / 342 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 142 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.