Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Saturday, March 18, 2023
Time: 13:07
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 200 Avg / 520 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 101 Avg / 101 Max

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