Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Scott Holman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, March 19, 2023
Time: 25:57
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.1 Avg / 22.4 Max
Power (Watts): 164 Avg / 369 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 141 Avg / 230 Max

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Ghost

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