Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, March 21, 2023
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.8 Avg / 21.5 Max
Power (Watts): 198 Avg / 327 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 112 Avg / 126 Max

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