Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chad Pruner
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Tuesday, March 21, 2023
Time: 19:50
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.4 Avg / 30.1 Max
Power (Watts): 174 Avg / 508 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 150 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.