Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gary Anderson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, March 22, 2023
Time: 14:36
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 18.2 Avg / 20.7 Max
Power (Watts): 186 Avg / 248 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 109 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.