Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Fehrs
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 24, 2023
Time: 18:57
Distance: 6.98 Miles
Completed:
Calories: 393
Speed (MPH): 22.1 Avg / 30.2 Max
Power (Watts): 331 Avg / 594 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 149 Avg / 170 Max

Ghost

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