Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, March 26, 2023
Time: 21:12
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 14.2 Avg / 25.3 Max
Power (Watts): 122 Avg / 333 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 169 Avg / 188 Max

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