Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cole Basnight
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, March 28, 2023
Time: 12:58
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.6 Avg / 20.1 Max
Power (Watts): 139 Avg / 288 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 132 Avg / 226 Max

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