Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, March 30, 2023
Time: 40:19
Distance: 11.81 Miles
Completed:
Calories: 593
Speed (MPH): 17.6 Avg / 28.2 Max
Power (Watts): 234 Avg / 458 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 121 Avg / 233 Max

Ghost

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