Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 31, 2023
Time: 15:49
Distance: 5.43 Miles
Completed:
Calories: 273
Speed (MPH): 20.6 Avg / 30.0 Max
Power (Watts): 272 Avg / 577 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 93 Avg / 127 Max

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